"Discover the MAX Meditation System™ and learn the art of true meditation. This system was developed by Dr. Gudni Gudnason, founder of the Toronto chapter of The Modern Mystery School who has traveled the globe for more than 35 years exploring the phenomena of the mind and the nature of the world’s people. During his travels, he acquired the knowledge of ancient meditation methods from prominent teachers in India and Tibet. The Max Meditation System is a fusion of the ancient techniques of Yoga with the modern science of psychology and Neuro-Linguistic Programming. This integration of old and new philosophies produces a profoundly effective system for successful meditation.
This meditation is simple yet effective in helping people to experience a state of peace and tranquility. Beginners welcome!
IF YOU HAVE TROUBLE QUIETING YOUR MIND OR FOCUSING DURING MEDITATION,
THEN THIS CLASS IS FOR YOU!
For questions contact
The benefits of Max Meditation™ include:
-Reduction of Stress, Tension & Pain (both physical and emotional)
-Increased Serotonin (aids in depression, headaches & insomnia)
-Alternative to Medication for ADHD and other conditions
-Enhanced Energy, Strength & Vitality
-Clarity, Spontaneity & Creativity
-Connection to Inner Guidance
-Peace of Mind & Well being
-Focus & Concentration
-Builds Self Confidence
-Sense of Purpose
-Self Discovery
...and much more!"